Drop In Schedules
Drop In Schedules
Looking for Swimming or Skating Sessions, download a full PDF version of our schedule here.
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POOL SCHEDULE June 28 to September 05, 2010
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| Early Bird 6 AM to 9 AM |
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| Lengths and Lessons 9 AM to 11:30 AM |
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| Leisure and Lengths 11:30 AM to 1 PM |
*Family Swim 11:30 to 1 PM |
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| Lengths and Lessons 1 to 2 PM |
*Public Swim 1 to 4 PM |
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| *Public Swim 2 to 4 PM |
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| *Leisure and Lengths 4 to 6 PM |
Lengths and Lessons 4 to 7:30 PM |
*Leisure and Lengths 4 to 6 PM |
Lengths and Lessons 4 to 7:30 PM |
*Leisure and Lengths 4 to 6 PM |
Leisure and Lengths 4 to 6 PM |
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| Lessons 6 to 8 PM |
Lessons 6 to 8 PM |
Family Swim & Lessons 6 to 8 PM |
*Public Swim 6 to 8:30 PM |
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| *Toonie Swim 7:30 to 8:30 PM |
*Toonie Swim 7:30 to 8:30 PM |
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| *Leisure and Lengths 8 to 9:30 PM |
*16 and Over 8:30 to 9:30 PM |
*Leisure and Lengths 8 to 9:30 PM |
*16 and Over 8:30 to 9:30 PM |
*Public Swim 8 to 9:30 PM |
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WEIGHT ROOM HOURS July 02 to August 31, 2010
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| MONDAY to FRIDAY | SATURDAY | SUNDAY | |
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Weight Room Hours
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6:00 AM to 10:00 PM | 7:00 AM to 8:30 PM | |
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Attendant on Duty
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9:00 – 11:00 AM & 5:00 – 10:00 PM | 10:00 AM – 12:00 PM | 5:30 – 8:30 PM |
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FITNESS DROP IN CLASSES July 5 to September 3, 2010
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| DESCRIPTION | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY |
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Boot Camp Family
Registered |
4:45 PM JDF Picnic Shelter |
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Boot Camp
Registered |
7:00 PM Fieldhouse |
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NEW! Body Pump |
6:15 AM Fieldhouse |
6:15 AM Fieldhouse |
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50+ Strength & Stretch
Registered & Limited Drop-In |
11:30 AM Fieldhouse |
11:30 AM Fieldhouse |
11:30 AM Fieldhouse |
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Jazzercise
Drop -In Tickets at the Door |
9:15 AM Fieldhouse 6:30 PM John Stubbs |
6:15 AM Galleon Room |
9:15 AM Fieldhouse 6:30 PM John Stubbs |
6:15 AM Galleon Room |
9:15 AM Fieldhouse |
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Mom and Me Fitness
Registered |
1:00 PM Fieldhouse |
1:00 PM Fieldhouse |
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Power Walk & Weights
Registered or use your JDF Pass |
10:15 AM Fieldhouse |
10:15 AM Fieldhouse |
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Prenatal Fitness
Registered |
7:15 PM Fieldhouse |
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SKATING SCHEDULE July 7 to July 28, 2010
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| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
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Adult Skate & |
Everyone Welcome 7:30-8:50 PM |
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WATER FIT SCHEDULE June 28 to September 3, 2010
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MONDAY
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TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
| COMBO 8:00-9:00 AM |
AQUA JOCKS 6:00-7:00 AM |
COMBO 8:00-9:00 AM |
AQUA JOCKS 6:00-7:00 AM |
COMBO 8:00-9:00 AM |
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| SHALLOW 11:00 AM-12 PM |
DEEP 11:00 AM-12 PM |
SHALLOW 11:00 AM-12 PM |
DEEP 11:00 AM-12 PM |
SHALLOW 11:00 AM-12 PM |
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AQUA |
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| DEEP 8:30-9:30 PM |
SHALLOW 8:30-9:30 PM |
DEEP 8:30-9:30 PM |
SHALLOW 8:30-9:30 PM |
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